The Disc
For the last few weeks I’ve been playing Ultimate Frisbee, here in Madison. I have some observations.
I am not good at this game. I am out of shape. I found myself huffing around the field, chasing down the disc, wondering, ‘What are you doing?’ Only experience can answer this question, as long as I don’t quit. What am I doing? I’m getting better at it. I’m getting in shape.
The first weeks, like any new hobby/activity/adventure, I learned much. I learned basic tactics and terms. I learned about the zone defense and I learned the dire repercussions of not playing the zone defense correctly. I learned that when you get steamrolled you should call a foul (in my defense, I was confused and dazed). I learned that a novice should seek out opposing novices and stick to them. I learned that if I play three straight points I’m done for the night. I have begun to learn a forehand throw. I learned to STAND UP before I throw the disc. I am learning patience. I have learned that during the normal course of events in daily life, I never, ever, sprint. The guys who play have been accommodating in the extreme, explaining a great many things to me and helping me with my throws.
Even this bit of exercise a few times a week seems to have an effect on my mood. Endorphins, I’m told. The other two positive effects are that when I’m exhausted I sleep more consistently (through the night, more or less) and it makes me hungry enough to eat…
3 Comments:
Yes extreme is good.
Avoid the cookie dough Gatorade! Other than that, it's wide open.
Put out a welcome mat for Sarah Tonen in your noodle.
I haven't gotten Ultimate Frisbee yet. Is it very much like football rules?
Hey Kev we missed you yesterday!!!
Not like football, other than you score by having someone catch the disc in the endzone.
Think soccer: no contact, much more of a passing game. You cease running when you catch the disc, then pass downfield until you get someone to catch in the endzone, or the defense forces a turnover.
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